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Random Act of Kindness ideas

“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” - HENRY JAMES How great is it that our random acts of kindness and good deeds can make someone else’s entire day? We want to

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Cloth pad embracing the environment

Cloth pads are a better choice for the environment than single-use disposable pads. Particularly if you are also washing them with minimal impact. If the environment is an important concern for you, here are some points to consider. Cloth pad are go

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Important stuff you want to know about cloth pads. Part 01.

Q and A of washable reusable cloth sanitary pad from Athena

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10 Top ways to cut down on your monthly expenses.

One of the biggest challenges in personal finance is figuring out ways to spend less money — and one of the best ways to accomplish that is to cut down on your monthly expenses. Even though some of our regular bills might seem small and insignifican

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Educating girls beyond boundaries

“The fastest way to change society is to mobilize the women of the world.” — Charles Malikleo. There are 774 million illiterate people in the world and two-thirds are female. A statistics like these are unfathomable, and quite simply unacceptable. Mo

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Climate change. What we can do.

As the world warms, extreme weather events are becoming more frequent and intense, sea levels are rising, prolonged droughts are putting pressure on food crops, and many animal and plant species are being driven to extinction. It’s hard to imagine w

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Empowerment through inclusiveness

Teach our girls to be inclusive. Treat others with respect and compassion. Especially others with special needs, who are different and who face certain challenges. Teach inclusivity through leading by example to get our girls on a track where she’ll

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Little girls with dreams become women with vision

As the very famous quote said, "Little girls with dreams become women with vision" Queen Rania of Jordan wrote, "Confident women who participate in their communities and countries. Strong women who contribute to their nations’ growth and prosperity.

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New Year New You. Switch for your well being.

Have you started on your new year's resolution lists yet? Don't forget to include something health-related for a great start for the new year 2019. Here are 10 easy New Year’s resolutions that can transform your health. 1. Buy more from small, local

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Top 10 Goal Setting Tips That Actually Work

We’re a few weeks into the year… how are you doing with your New Year’s goals/resolutions? Goal setting is the best way to transform lofty resolutions into bottom-line results. So, we want to share with you my top 10 SMART goal setting tips that wor

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What about responsible consumption?

Every choice we make as a consumer has an impact on the environment and on society. When we choose something because it is environmentally friendly or socially just, we make it easier for more such products and services to be developed in the future

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Why Periods Are Keeping Girls Out of School

Investing in menstrual hygiene management (MHM) can help get girls back in school. Around the world, girls are less likely to graduate from secondary school than boys. In fact, according to UNESCO worldwide, 131 million girls are out of school — and

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Cloth pad and it's health benefits.

There are so many reasons not to support the disposable menstrual product industry, which is based on unneeded waste and profit at the expense of women's health and the environment. As a new generation of young, conscious women are probably searchin

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Merdeka 61. True Independence & Freedom

Freedom: the power or right to act, speak, or think as one wants without hindrance or restraint. Independence: free from outside control; not depending on anothers’ authority. Not depending on another for livelihood or subsistence. (Source: Oxford A

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The basic of cloth pad you want to know.

Cloth Pads come in a near infinite range of sizes, absorbencies and fabrics, to suit the different uses and needs of the users. From tiny little pantyliners that are useful for daily use, up to gigantic night pads that will keep you covered no matte

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How we can empower young women and girls?

I raise up my voice – not so I can shout, but so those without a voice can be heard… We cannot succeed when half of us are held back. – Malala Yousafzai It is about creating an environment where women can have a voice in economic, political and cult

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How disposable sanitary pads affect health

Almost 500 million pads are discarded into landfill every month! An average woman will use around 16,000 or more tampons or pads in her lifetime. That’s 7 billion tampons and pads landing in landfills each year. Most of them contain chemicals, toxin

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WHY DO WE EMPOWER GIRLS?

To reach our global goals, we have to reach girls. The importance of girls to achieving the global goals for sustainable development. Here are five reasons why empowering adolescent girls matters to all of us.1. It’s her right.Fundamentally, this is

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GIRL POWER

"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass." —Maya Angelou Girl power.Girls do have power.How do you define the word POWER?Girl power is a slogan that encourages and celebrat

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AMAZING WAYS TO IMPROVE YOUR FINANCES NOW!

It's true, money doesn't buy happiness. But it will make you more comfortable, open doors, create opportunities, and make the good things in your life even better. How important it is to be smart handling money and finances. When there are opportunit

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